Couples Therapy & Relationship Counselling

If you’re experiencing relationship difficulties, either with your romantic partner, family member, friend or work colleague, relationship and couples therapy can help you understand what’s happening, improve communication, and find a positive way forward.

As a qualified relationship therapist, I hold a Certificate in working with Couples from the Cedar Institute in Manchester and a MSC Integrative Psychotherapy from Birmingham City University.

I work with couples and individuals facing challenges in their marriage or relationship, these difficulties may include but are not limited to:

• Conflict Resolution
• Communication Issues
• Infidelity
• Lack of Connection
• Loss of Trust
• Addictive Behaviours
• Recurring Arguments
• Significant Life Changes & Transitions

The couples therapy that I offer is culturally sensitive, non-judgemental, confidential and tailored to your unique circumstances. I recognise and respect the cultural, religious, and family nuances that can influence and impact relationships, ensuring these important factors are thoughtfully explored throughout the counselling process.

Using psychodynamic and systemic approaches, I help clients understand the deeper patterns that shape their relationships while exploring how family dynamics, life experiences, and communication styles affect the present. Therapy provides a safe, confidential space to gain insight, strengthen emotional connection, and develop healthier ways of relating to one another.

Whether you want to rebuild trust, improve communication, strengthen your relationship, or decide that the best path forward is to end your relationship, therapy can help you make informed choices with greater clarity and confidence.

If you’re wondering whether therapy is right for you, or if your particular concern or situation isn’t listed above, you’re very welcome to get in touch. We can have an initial conversation about what’s bringing you to therapy, explore your situation together, and discuss whether I am the right therapist for you and how I may be able to support you.